What do you really want? How do you really feel? Are your answers colored by what someone else wants or feels? What do you think your friend wants or feels? Is your answer to this latter question unduly influenced by what you want or feel? Connirae Andreas demonstrates the Aligning Perceptual Positions process, which enhances a person’s ability to see clearly from three perceptual positions – self, other, and observer – without contamination from another position or from past situations.

Aligning Perceptual Positions is taught as a “companion process” of Core Transformation. You can find many Core Transformation resources here, including a free video with Tamara Andreas.