Hi, I’m Yarah. I’m a trauma-informed, certified Core Transformation and resilience coach who works with women in midlife. I help clients who feel stuck, overwhelmed, or caught in emotional reactions they wish to change - often linked to long-standing emotional triggers from years of stress, life changes, or coping patterns.
My path to Core Transformation grew from my own lived experience with health challenges, stress, and major life upheavals. It helped me gently meet and integrate all parts of myself, restore inner safety, and reconnect with a grounded, authentic way of living. That transformation inspired me to become a certified CT coach and guide others in a way that is both deep and gentle.
When I’m not coaching, you’ll often find me in the garden - reminded that lasting growth happens when the right conditions are set.
