Hi, I am Petrolene le Roux, an experienced CrossFit Trainer, and Mental Sports Coach. I have found Core Transformation as one of the most underrated ways to transform feelings and thoughts within professional athletes and sports. I have seen a significant change in my own sports performance since applying Core Transformation on myself. From my experience, it is one of the best ways to achieve deeper and longer-lasting change.
My own experience with Core Transformation has led to a profound change in my mental game. In the same way that strengthening and stretching benefit the body, Core Transformation benefits the mind.
My involvement in sports allows me to experience Core Transformation on a daily basis and understand the needs athletes have regarding personal development and competition performance.
As an athlete myself and mental coach, I work specifically with age-group individual athletes and sports teams nationally and internationally (via Zoom).
