Hi, I am Elizabeth Milligan, a life-long explorer in the arena of personal and spiritual growth.
A simple curiosity in Core Transformation quickly became a fascinating dive into understanding this unique process, leading me to complete the Coach Certification program.
My initial experiences brought immediate relief from upset. As I continued, difficulties transformed or disappeared, including some I hadn’t even worked on! The process felt deeply nourishing.
The more I did, the happier and lighter I felt. Relationships improved. I felt less friction inside. Being me felt smoother, easier.
I am grateful to have discovered this gentle process that goes right to the heart of who we are! What better way to heal than by steeping in the transformational presence of our own being. It is a gift that brings me home, time and again.
It is my pleasure to share it with fellow explorers or anyone seeking healing and integration.
